Omega 3 is an essential dietary supplement and its daily intake can improve your overall health tremendously. Seal fat omega 3 is also available in the market, but omega 3 fish oil is more commonly used by people and many are getting benefits of this supplement around the world. Seal oil supplements are unsaturated fatty acids which includes EPA and DHA. It also contain vitamin E. It is made up of harp seal oil which is generally found in cold areas or places. Canada is the well-known place where harp seal oil is common.

Fatty acids found in Seal oil supplements are useful to control inflammation, improve fertility, Alzheimer diseases and many other problems. It also helps in cancer, arthritis and cardiovascular diseases. Seal oil omega 3 is formed with marine mammal harp seal. Oil extracted from its body is used for human consumption. People who have digestive problems can easily use these oils to regulate their digestive system. Fish oil is more pure then seal oil best omega 3 supplement. It is extracted from harp seal and few of its particles are involved in this oil after the purification also.

Although they are purified with molecular distillation process which removes impurities from the oil still few impurities remain in oil which can harm your body. Also this process is very expensive for manufactures and this oil is more costly then fish oil omega 3. It’s recommended to choose fish oil omega 3 as your dietary supplement then seal oil best omega 3 supplements. As they have natural form of EPA and DHA and their impurities are removed by different methods before they came in market for consumer use. Standard of fish oil is maintained by many programs which regulates their safety and purity.